Friday, January 4, 2008
Fishie Fishie Fish Fish
Here is something good -- frozen Alaskan Wild Salmon filets with "grill" flavoring I've been getting at Costco. One box has 6 individually vacuum packed filets, and they thaw in about 15 minutes or so in a bowl of water. The seasoning is probably basically paprika, salt, and pepper, with maybe a little lemon flavor, and all I do is bake them at 350 for about 15 minutes, then serve with a little Greek yogurt on the side and a salad. Presto! Low-carb, fish-oil-laden, virtually work-free dinner that isn't even embarrassing to serve for guests.